you're reading...


Mind-body interventions like yoga or hypnotherapy may be effective for reducing anxiety. These can be learned to induce mental relaxation and alter negative thinking related to anxiety to change the perception of a stressful event, leading to better adapted behaviour and coping skills. Their effectiveness for treatment or prevention of women’s anxiety during pregnancy needs to be confirmed in clinical trials, as anxiety during the different stages of pregnancy can affect women’s health and have consequences for the child. This review identified few studies that examined this. We included eight randomized controlled studies with 556 women in this review. Based on these studies, there is some not strong evidence for the effectiveness of mind-body interventions in the management of anxiety during pregnancy, labor, or in the first four weeks after giving birth. Compared with usual care, imagery may have a positive effect on anxiety during labor. Another study showed that imagery had a positive effect on anxiety and depression in the immediate postpartum period. Autogenic training might be effective for decreasing women’s anxiety before delivering. No harmful effects were reported for any mind-body interventions in the studies included in the review. The studies used different mind-body interventions, sometimes as part of a complex intervention, that they compared with usual care or other potentially active interventions using diverse outcome measures. Several studies were at high risk of bias, had small sample sizes and high dropout rates. —Cochrane 2011



No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: